Amount of Fatty acids, total polyunsaturated in Bread, stuffing, dry mix

Baked Products

In 100 g (Grams) of Bread, stuffing, dry mix there is 0.713 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Bread, stuffing, dry mix.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%

Bread, stuffing, dry mix

Bread, stuffing, dry mix is a type of Baked Products. The most significant nutrients in Bread, stuffing, dry mix are listed below.

Water 4.2 g 4.2%
Energy (calorie) 386 kcal
Energy (joule) 1615 kJ
Protein 11 g 11%
Total lipid (fat) 3.4 g 3.4%
Ash 5.2 g 5.2%
Carbohydrate, by difference 76.2 g 76.2%
Fiber, total dietary 3.2 g 3.2%
Sugars, total 8.27 g 8.27%
Calcium, Ca 97 mg 0.10%
Iron, Fe 3.81 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 141 mg 0.14%
Potassium, K 246 mg 0.25%
Sodium, Na 1405 mg 1.40%
Zinc, Zn 0.93 mg
Copper, Cu 0.238 mg
Manganese, Mn 0.594 mg
Selenium, Se 48 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bread, stuffing, dry mix